WODs February 13, 2019 A. Deadlift 5-5-5-5-5 B. AMRAP in 8 min. Max. effort L-sit Run 100m Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Wednesday Next articleWOD: Friday You may also like May 3, 2024 WOD: Saturday May 2, 2024 WOD: Friday Comments are closed.
WOD: Monday AMRAP in 20 min: 1 round of Cindy 1 Clean & Jerk 60/40kg *Increment the C & J by 1 rep per round.