Kids Training

Our kids classes are designed to help young athletes improve in the 10 core components of fitness and most importantly fall in love with being active!!!  Our program is age appropriate and includes elements of gymnastics, Olympic weightlifting, cardio-vascular work, nutrition and so much more.

Most importantly each class is designed to be FUN and keep kids engaged!!

Sessions:
Block 1: 29th Jan- 1st March
Block 2: 5th March- 5th April

Cost:
5-8 years: $50 (30min session)
8-13 years: 1 session per week $60, 2 sessions per week $90.

kids program

Block 1 and 2 flyer