
WOD: MONDAY
Power Clean + Hang Squat Clean + Push Press + Jerk (Any style)
B.Increment as far as possible in 15 minutes:
10 Squat Clean 50/30kg
Run 360m
8 Squat Clean 60/37.5kg
Run 360m
6 Squat Clean 70/45kg
Run 360m
4 Squat Clean 80/52.5kg
Run 360m
2 Squat Clean 90/57.5kg
Run 360m
Max Squat Clean 100/65kg