*Please note that ALL of our normal sessions are running today at our new location 5 Technology Drive, Warana.
A. 1RM Back Squat
B. 1RM Bench Press
*Last week was the completion of our 12 week Back Squat, Bench Press and Deadlift cycle – time to see how much strength you’ve gained!
*Well done to Renee who came 2nd in her weight division in the QLD Weightlifting Championships on Sunday!!!