Three rounds for time:
15 Deadlift 100/70kg
15 Deadball over shoulder 45/30kg
30 Dumbbell Snatch 22.5/15kg
*One partner on the run, the other on the movement. Both partners need to complete their activity before swapping.
Photo: Leanne. We witnessed so many achievements during the Open. It was amazing and inspiring seeing Leanne rebuilding her confidence during this time – some of my favourite moments seeing her achieve Chest to bar pull-ups, and PB her Clean & Jerk.