Come on in for a fun partner/team WOD.
We need lots of people for this one!!!

Hope to see you then.

Photo: Thanks to @tom_bennett_photo. Not too often Grant is in front of the camera. I love this shot!!!

Five rounds for time of:
12 Squat Cleans 60/40kg
12 Toes to Bar

Please note: As of next week we will return to our previous afternoon timetable of 4:30 & 5:30pm Monday-Thursday, 4:00 & 5:00pm Friday.

In 16 minutes:
Row 1200/1000m
30 Push Jerk 80/50kg
Max Strict Pull-ups