There will be one 7am session. Please book in via Mindbody.
Best of luck to our team competing at Fittest 4 – Luke B, Paula, Bodo & Amie.
If you are around over the weekend drop into show your support.
“Coffland”
For time
6 minute Hang Hold (Cumulative)
Each time you drop from the bar, perform:
800m Run
30 Push-ups
