*Please note that Circuit Class resumes today.
With a 10 minute time cap:
Run 800m
50 Burpees
Max reps Strict Pull-ups
Rest 3 min.
With a 10 minute time cap:
Run 800m
50 Burpees
Max reps Dips
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FOR LEASE- 6AUG
We are looking for a suitable tenant to occupy office space adjacent to Coastal CrossFit – 12 Technology Drive, Warana.Convenient location (just off Nicklin way and surrounded by businesses). Ideal for Sports therapy including: Massage, Myotherapy, Physio, Exercise physiologist. Therapy offered must align with functional fitness philosophy to provide a mutual benefit to both new practice and our training studio clients. Available from 6th August.Space: 5.3m x 4.75m– Polished Concrete floor– Air conditioning– Electricity included – WiFi included– Shared kitchen facilities – Shared toilet facilities– Access to gym and sauna facilities (via negotiation)– Price dependent upon range of service being utilized. – Lease terms subject to negotiation. Contact Marie for further details or to inspect Mob:0432710684.