Rest day today!
We’re back from our holiday so we’ll be running an open gym tomorrow (Monday 2nd) 3:00-4:30pm. Come on in and blow out some cobwebs before we get back into the full swing on things on Tuesday.
More Stories
WOD: Friday
AMRAP in 15minutes:3 Wall Walks12 Russian Kettlebell Swings 32/24kg15 Box Jump Overs 24″/20″