WODs November 11, 2016 Fun with Marie! See you there. Partner WOD 5 rounds for time of: Relay 200m Run 100m OH Carry 100m Farmers Carry *One person working at a time. Both partners to complete all elements. Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Friday Next articleWOD: Monday You may also like April 28, 2024 WOD: Monday April 26, 2024 WOD: Saturday Comments are closed.
WOD: Thursday Seven rounds for load of: 1 Shoulder Press 3 Push Press 5 Push Jerk *Build over the course of the rounds to find your max.