FRIDAY- We are open. Kaya will be taking 9:15am, 4pm & 5pm.NO SATURDAY SESSION– 29th May due to Torian Pro. A. Back Squat (5-3-1) (Cycle 2: Week 3)75% x 585% x 395% x 1 *Reminder- during cycle 2 we have added 5kg to our 1RM, and use 90% of this for our percentages. Educate yourself – if you understand the why you will get excited Wendler 5-3-1. B. Partner workout:For time:150 Lateral burpees (over your partner)* Share repetitions anyhow. Chloe supporter shirts are ready for collection- please be sure to ask Marie. We are really looking forward to the weekend and are so happy to have so many of you coming to support Chloe- thank you all so much.