*Please note that there is no 12pm session today. All other sessions will run as per normal.
A. Front Squat 7-1-7-1-7-1
B. AMRAP in 8 min:
7 Toes to Bar
28 Double-unders
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WOD: Tuesday
A. Deadlift – heavy triple. B. Three rounds for time of: 30 Jump & Touch 30cm 30 Toes to KB