Well done to Renee for hitting this 70kg Snatch.
For total time:
21-15-9 reps of:
Wall Ball 10/6kg
Toes to Bar
Rest 3 min:
21-15-9 reps of:
Kettlebell Swings 24/16kg
Box Jump 24/20″
Rest 3 min:
21-15-9 reps of:
Burpees (jump & touch)
3 x Double-unders