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WOD: Thursday
A. Farmers Carry 5 x 50m (2x25m). *Each round is scored by load. *Rest as necessary between rounds. B. EMOM x 10: 1. Plank 30 sec. 2. Max Double-unders 30 sec.
A. Farmers Carry 5 x 50m (2x25m). *Each round is scored by load. *Rest as necessary between rounds. B. EMOM x 10: 1. Plank 30 sec. 2. Max Double-unders 30 sec.