More Stories
WOD: Tuesday
A. Perform 1 Turkish Get up per arm each minute for 10 minutes. B. Increment as far as possible in 12 minutes: 1 Pull-ups 2 Push-ups 2 Pull-ups 4 Push-ups 3 Pull-ups 6 Push-ups etc. etc. Post load and reps to comments. Want some inspiration to move faster around a barbell?