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Beach Workout Saturday
Let’s have some fun outside with a BEACH WOD this Saturday. Time: 7am. Where: Meet at Minkara Park (refer map below).This is the street running adjacent to BFresh. Check out the MAP below.
October Attendance Challenge
In an effort to light the fires of motivation for a great summer of training we have decided to run an attendance challenge. Our Challenge to you all during October is to achieve a minimum of 4 days training per week, each week. Individuals that achieve this will have their names placed in a hat and one person will be drawn out at random to WIN 3 x One on One Coaching Sessions (Valued at $180). Congratulations to the following members for 100% attendance during September: Christine, Chris E, Brenden, Pauline, Renee, Bodo, Luka, Madi, Tess, Jack, Mitch & Karen. I am sure we will see these names in the draw at the end of the month. September’s attendance statistics are now up on the wall at the gym.