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WOD: Thursday
Five rounds for time of: 30 Wall Ball 10/6kg 30 Box Jumps 24/20″ Run 400m *There will be a substitute for the run if it’s raining.
Five rounds for time of: 30 Wall Ball 10/6kg 30 Box Jumps 24/20″ Run 400m *There will be a substitute for the run if it’s raining.