WOD: Friday

WODs March 12, 2020

For time:
40 Overhead Squats 40/30kg
20 Burpees over barbell
30 Overhead Squats 40/30kg
20 Burpees over barbell
20 Overhead Squats 40/30kg
20 Burpees over barbell

Photo: Dani A and her sister on their latest trip – Handstands at Lake Minnewanka.

chris

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