Reminder our Kids holiday session is today (3:15-4:15pm).
For total reps:
6 min. Row (calories)
5 min. Air Squat
4 min. Dumbbell Snatch 22.5/15kg (alt.)
3 min. Toes to Bar
2 min. Double-unders
Comments are closed.
Reminder our Kids holiday session is today (3:15-4:15pm).
For total reps:
6 min. Row (calories)
5 min. Air Squat
4 min. Dumbbell Snatch 22.5/15kg (alt.)
3 min. Toes to Bar
2 min. Double-unders
Comments are closed.