7:00am
Beach WOD today. Please see the following link http://www.coastalcrossfit.com.au/2019/11/11/beach-wod-saturday/ for details.
We look forward to seeing you there!
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Free trial Saturday
Do you want to make a positive change, but don’t know where to start? We do!! We don’t expect you to know what you are doing or how to do it so we guide you step by step. Our goal is to inspire and educate so that you can make and implement positive changes towards positive lifestyle choices for you and your family- and in turn BECOME EXTRAORDINARY!!! Our program and community will… Make you better at life and provide a support network to help you succeed!!All you need to do- Join us for a FREE Trial session…. Then leave the rest to us. To get started simply:1. Book in for a FREE Trial Saturday. This is a non technical workout designed to accommodate for all levels of fitness. Then…2. Book in for a induction. Small group session to teach you the basics of CrossFit and allow for safe participation in our regular sessions. If you have any questions simply give us a call Mob: 0432710684.