WODs May 29, 2019 A. Sled Push 1-1-1-1-1 B. Farmers Carry 2-2-2-2-2 C. Front Rack Carry 3-3-3-3-3 Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Wednesday Next articleWOD: Friday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
WOD: Friday For time: Run 800m 30 Front Squat 70/50kg 30 Handstand Push-ups 30 Front Squat 70/50kg Run 800m *Various subs will be offered for the HSPU.