A. Farmers Carry 5 x 2 (25m)
B. Sled Push 5 x 2 (10m)
C. Front Rack Carry 5 x 2 (10m)
Photo: Welcome back Robbie.
More Stories
WOD: Wednesday
Are you a Cherry Picker? For time: Run 800m 50 Thrusters 20/15kg Run 800m 35 Thrusters 40/30kg Run 800m 20 Thrusters 60/40kg *25 min cut off. *One barbell – weight changes are part of the workout.