Partner Series Week 2 of 3
For time:
Run Loop/30 DB Thrusters 15/10kg
Run Loop/50 Deadlift 60/40kg
Run Loop/50 Push Jerk 40/30kg
Run Loop/30 DB Thrusters 15/10kg
*One partner runs while the other performs the reps. Then swap.
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We will be running two sessions tomorrow 7am & 8am. Unfortunately Mindbody is currently having technical issues. Please message Marie if you would like to book in for the 8am session. Two rounds for time of:75 Overhead Squat 30/20kgRun 560m 50/40 Push-ups (Hand release)Run 560m Photo: Chloe hitting a PB Snatch of 67.5kg. This smile says it all!!!
