“17.4”
Complete as many rounds and reps as possible in 13 minutes of:
55 deadlifts
55 wall-ball shots
55-calorie row
55 handstand push-ups/push-ups
*Please consult games.crossfit.com for your specific standards.
Comments are closed.
“17.4”
Complete as many rounds and reps as possible in 13 minutes of:
55 deadlifts
55 wall-ball shots
55-calorie row
55 handstand push-ups/push-ups
*Please consult games.crossfit.com for your specific standards.
Comments are closed.