WOD: Friday

WODs February 1, 2024

1-3-6-9-12-15 reps for time of:
Wall Walk
DB Thruster 2 x 22.5/15kgv
*20 minute cut off.

chris

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GOOD FRIDAY 29th March- CLOSEDSaturday 30th March – OPENEASTER Monday – 1st April – CLOSED From our family to yours,Wishing you a wonderful Easter. Hold you loved ones close and enjoy your time with friends and family.Lots of love, Marie, Chris, Chloe & Jesse. xoxoxo