A. In 10 minutes:
1 Clean
50 Double-unders
1 Clean
45 Double-unders
1 Clean
40 Double-unders
…
Continue with format until,
1 Clean
5 Double-unders
*Work towards a max Clean. You can not go back in weight.
*Max 2 attempts on each round. Any style of Clean (Power or Squat)
*All work needs to be completed in 10 minutes for RXD,
B. 7minute AMRAP:
Burpee jump and touch 6″
