A. Sled Push 1-1-1-1-1
B. Farmers Carry 2-2-2-2-2
C. Front Rack Carry 3-3-3-3-3
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WOD: Wednesday
AMRAP in 20 min: 5 Parallette Shoot Through 10 x 10m Shuttle Run 5 Parallette Shoot Through 20 Jump & Touch (30cm above standing reach)