A. Back Squat 4 x 5
*Maintain weight across.
B. For time:
Row 500m
50 DB Snatch 22.5/15kg
Photo courtesy of @Tom_Bennett_photo. Thanks Tom.
Comments are closed.
A. Back Squat 4 x 5
*Maintain weight across.
B. For time:
Row 500m
50 DB Snatch 22.5/15kg
Photo courtesy of @Tom_Bennett_photo. Thanks Tom.
Comments are closed.
