WODs September 15, 2017 30-20-10 reps for time of: Power Clean 50/35kg Toes to Bar Share on: Facebook Twitter Pinterest Google + chris Previous articleFriday Next articleWOD: Monday You may also like May 17, 2024 WOD: Saturday May 16, 2024 WOD: Friday Comments are closed.
WOD: Tuesday A. 7-10 sets:Hang Clean Pull + Hang Power Clean+ Hang Clean Pull + Hang Squat Clean** Build in weight or work on techniqueB. Deadlift 3-3-3-3-3Photo: Saturday team challenge. The race was real.