WODs July 3, 2017 A. Deadlift – heavy triple. B. Three rounds for time of: 30 Jump & Touch 30cm 30 Toes to KB Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Monday Next articleWOD: Wednesday You may also like May 19, 2024 WOD: Monday May 17, 2024 WOD: Saturday Comments are closed.
WOD: Friday Three rounds for time of: 150 Double-unders 30 Pull-ups Run 800m *C2B if you can do 20 or more unbroken Pull-ups.