Five rounds, each for time:
Row 400m
15 Burpees (over the rower)
*Rest as necessary between rounds.
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WOD: Tuesday
Three rounds for reps: 1 min. Wall Ball 9/6kg 1 min. Power Clean 40/30kg 1 min. Lunge 20/15kg 1 min. Push Press 40/30kg 1 min. Ball Slam 12/9kg 1 min. Rest