“Lynne”
Five rounds for max reps of:
Bodyweight Bench Press
Pull-ups
*Perform as a superset and rest between rounds.
Comments are closed.
More Stories
WOD: Tuesday
Don’t forget to log your scores for 14.1 – the deadline is 11.00am Tuesday. Seven rounds for load and time of: Run 200m Clean + Front Squat 1+2 (1+3 if a power clean is used) *20 min cut off.