Australia’s Little Guy: Chris Saliba (yes please feel free to pay me out about the title)
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WOD: Wednesday
A. Every 2 minutes x 8: 1 Snatch + 2 Snatch Balance + 3 Overhead Squats *Build in load across the sets. B. Five rounds for time of: 12 KB Overhead Squats 24/16kg (6 per side) 20 Sit-ups