Seven rounds for load/time:
3 Push Press + 5 Push Jerk *
Run 360m
*Choose a weight that allows you to complete all sets unbroken.
*20 minute time cap.
Photo: Just like that, Chloe's next adventure begins...
Enjoy every moment Chlo. Xoxo
A. Power Snatch + Hang Squat Snatch + 2 Overhead Squats B. Five rounds for load/time:Run 180m5 Squat Snatch * *Choose your own load- heavy singles *Maintain load across sets.12 minute time cap Photo: One of the sweetest photos ever 💕