Deadlift 5-5-5-5-5
Strict Press 8-8-8-8-8
* Complete as a superset. Strict Press to be taken from the ground.
Photo: Sas – pretty and strong in pink. Photo courtesy of Grant Williams.
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WOD: Tuesday
A. Deadlift 5-5-5-5-5 B. AMRAP in 10 min: 20 KB Swings 24/16kg 20m Bear Crawl