WODs February 18, 2021 EMOM x 30 minutes:Min 1. Max Calorie BikeMin 2. RestMin 3. Max rep Wall Ball 9/6kgMin 4. RestMin 5. Max rep BurpeesMin 6. Rest Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Thursday Next articleWOD: Saturday You may also like May 15, 2024 WOD: Thursday May 14, 2024 WOD: Wednesday Comments are closed.