Partner Workout
Two rounds for max repetitions:
3 min. Row (Cal)
1 min. Rest
3 min. Burpees (over partner)
1 min. Rest
3 min. Bike (Cal)
1 min. Rest
3 min. Deadball over shoulder 45/30kg
1 min. Rest
*Share repetitions/calories anyhow between partners. One partner in plank/other partner to jump over for Burpees.
Photo: Team Challenge bridge crossing. The last stretch home feels sooo good.
