Ten rounds for time of:
Run 180m
Broad Jump 15m (count jumps)
Burpees (equal to number of jumps)
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Hursty Memorial Shirts
HURSTY SHIRTS- As a tribute to Brendan we are organising a new batch of HURSTY Shirts and Muscle Tees to be worn on the day of “Hursty WOD” 15July and throughout the year. We know that these shirts are a great reminder to Tanya and Max that Brenden’s memory is still alive. Please read Brendan’s story below. Shirt/Muscle Tees are $25 each (We we will mail shirts for additional fee). Place ORDERS BY WEDNESDAY 15th May. This ensure that we will be able to mail shirts to external participants in time for the event. HURSTY SHIRT ORDER FORM Payment options: Cash, Bank transfer. Account details: Bank: Suncorp BSB: 484-799 Acc No: 015091578 Acc Name: Coastal CrossFit Pty Ltd Ref: HURST Your name. Contact Marie on Mob: 0432 710 684 or email info@coastalcrossfit.com.au if you have any questions. Brendan’s Story The 15th of July 2016 will mark the anniversary of the passing of Brendan Hurst. For those that don’t know, Brendan was the partner of CrossFitter and good friend Tanya Cashin, and father to their son Max. Brendan “Hursty” Hurst was killed on the 15/07/07 while serving in Iraq as a civilian contractor training local police officers as a result of injuries sustained during an ambush on the outskirts of Bagdad. Brendan had previously served as a Police Officer in the Queensland Police Force for over 15 years and was highly regarded and respected by his colleagues. Brendan was partner to Tanya and Father to Max. Sadly, Max was only a few weeks old when Brendan passed away. He is survived and will always be in the hearts of his partner, Tanya Cashin and Son Max Hurst. It is our honour to be conducting a Memorial WOD for Brendan on the anniversary of his death (15/07/16) and would love to see maximum attendance on this day. Together with Tanya, we have created a workout that is inspired by Brendan’s training style and regardless of your physical prowess, this is a chance to celebrate the life of someone who passed too soon with your best effort. For any affiliates out there with members (especially first responder/military) who would like to be part of this workout – we welcome you to be involved.