You Go, I Go (YGIG)
100 Pull-ups (Advanced athletes scale up to Strict)
*Perform 3 burpees each time you change over
200 Kettlebell Swings 24/16kg
*Perform 5 burpees each time you change over
300 Wallball 9/6kg
*Perform 7 burpees each time you change over
*Reps don’t have to be unbroken
*Burpees to be paid while you partner completes repetitions (only member who has tagged out).
Photo: Russell. Have you ever seen anyone this happy to do thrusters??