For time:
50 Deadlift 60/40kg
25 Strict Pull-ups
35 Push Jerk 60/40kg
25 Strict Pull-ups
50 Deadlift 60/40kg
Comments are closed.
More Stories
WOD: Saturday
Today’s session is open gym format (7-8am) so that anyone who missed a testing workout can do a make-up. Otherwise, we’ll have a selection of workouts to choose from.