WODs October 23, 2018 For time: 20 Cleans 60/40kg 16 Cleans 70/47.5kg 12 Cleans 80/55kg 8 Cleans 90/62.5kg 4 Cleans 100/70kg *One barbell – weight changes are part of the workout. Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Tuesday Next articleWOD: Thursday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.