Five rounds for time of:
15 Toes to Bar
20 Lunges (alternating legs) 20/15kg
30m Bear Crawl
20 Lunges (alternating legs) 20/15kg
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WOD: Tuesday
For time: Row 1000m 75 Overhead Squats 40/30kg 50 Toes to Bar 25 Deadlift 80/50kg