WODs July 2, 2018 0-5 min: Row 1200/1000m 5-14 min: 10 Burpees (EMOM) 15-20 min: Max. DB Snatch 22.5/15kg Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Monday Next articleWOD: Wednesday You may also like April 28, 2024 WOD: Monday April 26, 2024 WOD: Saturday Comments are closed.