Unknown and Unknowable Week: Day 4
A. Turkish Get-up
*Work to a heavy triple.
B. Choose one: Toes to Bar
1. EMOM x 10.
2. Death by.
3. 100 for time.
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WOD: Tuesday
*Please have your most recent Front/Back Squat results on hand so that we can help you formulate your best plan. A. 1RM Front Squat B. 1RM Back Squat Optional Finisher AMRAP in 5 min: Burpee (6 inch jump and touch)