WODs August 23, 2016 A. 1RM Snatch B. 1RM Clean & Jerk Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Tuesday Next articleWOD: Thursday You may also like April 28, 2024 WOD: Monday April 26, 2024 WOD: Saturday Comments are closed.
WOD: Friday “Lynne” Five rounds for max reps of: Bodyweight Bench Press Pull-ups *Perform as a superset and rest between rounds.