DRAFT NIGHT TONIGHT from 6:30pm. All registered IN-BOX OPEN athletes will be assigned a team. Come down to be part of the action. A. Overhead squat 3-3-3-3-3 B. For time:30 Goblet Squats 22.5/15kg30 Alternating lunges 22.5/15kg30 Air SquatsRun 200m20 Goblet Squats 22.5/15kg20 Alternating lunges 22.5/15kg20 Air SquatsRun 200m10 Goblet Squats 22.5/15kg10 Alternating lunges 22.5/15kg10 Air SquatsRun 200m Photo: Deb. Our Masters athletes are smashing it!! Deb is currently competing in two online competitions and was our 1st athlete to sign up for the IN-BOX OPEN.