WODs July 3, 2024 For time:50 Toes to bar50 Push Jerks 60/40kg50 Toes to bar Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Wednesday Next articleWOD: Friday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
WOD: Wednesday A. Front Squat 5-5-5-5-5 B. Tabata x 8: Air Squat Pull-up Air Squat *Your score is the sum of the lowest score achieved in the squat(s) and pull-ups.