30 Rounds for time:
1 Muscle-up
2 Box Jumps 24″/20″
3 Burpees
Compare to last time here
Photo: Craig. Joining Coastal CrossFit only a few months ago it has been awesome seeing how far he has come in such a short time. So proud of Craig joining in for “Murph” on Saturday. Keep it up Craig – you are only getting better 🙂
