AMRAP in 20 minutes: 4 Dumbbell Thrusters 2 x 22.5/15kg 6 Toes to bar 24 Double-unders
Photo: Barb – Congratulations on everything you have and continue to achieve!! We are looking forward to seeing where the next 12 months take you. xoxo
Come and join us at 7am for a fun partner session. For time:Run 1600m (Bridge & back)50 Partner Squats50 Partner Sit-ups50 Partner Push-ups50 Partner Sit-ups50 Partner SquatsRun 1600m *Run with your partner. Photo: Sally. It is so awesome to see Sally’s mobility and overhead position looking so good. Her consistency and hard work paying off.