Six rounds, each for time:
250m Row
10 Deadball over shoulder
15 Toes to bar
Rest between rounds.
Photo: Timmy in beast mode. It is always a great session when this guy is in 😀
Comments are closed.
Six rounds, each for time:
250m Row
10 Deadball over shoulder
15 Toes to bar
Rest between rounds.
Photo: Timmy in beast mode. It is always a great session when this guy is in 😀
Comments are closed.
