WODs April 7, 2023 We are closed for the Easter long weekend. We will reopen on Tuesday. Have a great weekend with family and friends. Marie looks forward to seeing all of your smiling faces on Tuesday. Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Thursday Next articleWOD: Tuesday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
WOD: Saturday *7.00am session only today. “Diane” 21-15-9 reps for time of: Deadlift 100/70kg Handstand Push-up *Don’t be scared, a wide variety of scaling options will be provided!