AMRAP in 20 minutes:
5 Deadball/Sandbag over Shoulder *
15/10 Push-ups
15m Walking Lunge
Run 180m
*Go as heavy for the deadball/sandbag over shoulder.
Photo: Chrissie. Moving from strength to strength. So proud of everything you are achieving, especially your improvements in your weightlifting. And you are only getting better…
